2006-01-27

Nordic Trackin' on a Friday Evening

Yeah, my life is a little dull lately. But I'm working out, so at least there's that....

This evening, I skied 5.03 miles in one hour at an average heartrate of 139 beats per minute, burning a total of 1074 calories. Increased fitness is beginning to show.

This has been a good week so far. Now I just need a little more excitement....

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