Back in the saddle (yada yada)
Led a 28.20 mile ride on the Delaware & Raritan Canal this past Saturday (2009 10 03) on my Fisher. 2 hrs 45 min of riding. Nice. One other participant. Maintained target pace. Pleasantly surprised at my fitness after such a long time of not riding.
Biked to the store and back Sunday (2009 10 04) on my Trek, 9.52 miles, 43 minutes. Used lights on the way back. Again, pleasantly surprised at my fitness after such a long time of not riding.
I need to make this a habit. Then I won't have to throw away all those single XL and L size clothes.
Biked to the store and back Sunday (2009 10 04) on my Trek, 9.52 miles, 43 minutes. Used lights on the way back. Again, pleasantly surprised at my fitness after such a long time of not riding.
I need to make this a habit. Then I won't have to throw away all those single XL and L size clothes.
posted by Bud at 1:00 AM
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